Bouchées marinées au soja

by Tiba Tempeh 200 g in Tempeh Barcode 8718868006059
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bouchées marinées au soja by Tiba Tempeh provides 216 kcal per 100 g, with 0.2 g of sugars and 22 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 216 kcal 202 +7%
Total fat 10 g 10 g 13% 10.7 −6%
Saturated fat 1.5 g 1.5 g 8% 1.6 −8%
Carbohydrates 12.7 g 12.7 g 5% 7.1 +79%
Total sugars 0.2 g 0.2 g 1.6 −87%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.5 g 6.5 g 23% 6.4
Protein 22 g 22 g 44% 17.2 +28%
Salt 0.2 g 0.2 g 0.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 24%
Sugars lower 15%
Salt lower 46%
Saturated fat higher 49%
Protein top 9%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tempeh 90% (graines de SOJA*, eau, ferments (rhizopus)), huile de tournesol*, tamari (eau, graines de soja*, sel, vinaigre*). *Ingrédients biologiques. Allergènes en gras.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200 g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01NutriscoreAb agriculture biologique
Sold in
France, United Kingdom
Barcode
8718868006059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchées marinées au soja?

Bouchées marinées au soja contains 216 kcal per 100 g and about 216 kcal per serving (1 serving (100 g)).

How much sugar is in Bouchées marinées au soja?

Bouchées marinées au soja has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchées marinées au soja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bouchées marinées au soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bouchées marinées au soja contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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