Brand
Kerem
19 Kerem products average 490 kcal, 10.6 g of sugars and 18.4 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé (0 g per 100 g)
Salty snacks 2,265Dates 1,077Sunflower seeds 1,062Chickpeas 697Pumpkin seeds 673Walnut kernels 601Salted peanuts 441Peas 367Chestnuts 227Aliments a base de plantes seches 140Roasted hazelnuts 117Cacahuetes non decortiquees 55
b NOVA 3 Pois chiches grillé
332
kcal
6
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 20.4 g protein
e NOVA 3 Kerem Sonnenblumenkerne
640
kcal
53.9
Fat g
3
Sugar g
4
Salt g
per 100 g · 29.7 g protein
a NOVA 4 Sonnenblumenkerne 150gr
642
kcal
55
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 30 g protein
a NOVA 4 Dakota Sonnenblumenkerne
421
kcal
26.1
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 30.3 g protein
d Crunchy Erdnusskerne
524
kcal
30.4
Fat g
9.7
Sugar g
2.3
Salt g
per 100 g · 15.6 g protein
b NOVA 3 Châtaignes décortiquées grillées et sucrées
196
kcal
1.5
Fat g
16
Sugar g
0
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Graines de tournesol sans sel
631
kcal
53.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 30.2 g protein
a NOVA 1 Cerneaux de noix
846
kcal
64.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 19.6 g protein
d White chickpeas
371
kcal
6
Fat g
4.7
Sugar g
2.5
Salt g
per 100 g · 20.6 g protein
d Gelbe Kichererbsen
398
kcal
6.1
Fat g
4.6
Sugar g
3.2
Salt g
per 100 g · 23.5 g protein
c Châtaignes décortiquées grillées
200
kcal
1
Fat g
10
Sugar g
0
Salt g
per 100 g · 4 g protein
c Mais grillé
425
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
d NOVA 1 Raisins sultanas
336
kcal
0.5
Fat g
59.2
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
e NOVA 3 Dakota Sonnenblumenkerne
640
kcal
53.9
Fat g
3
Sugar g
4
Salt g
per 100 g · 29.7 g protein
b Graines de citrouilles
617
kcal
49.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 30.2 g protein
e Cacahuètes
631
kcal
51.3
Fat g
4.7
Sugar g
9.2
Salt g
per 100 g · 28.9 g protein
Datteln
329
kcal
0.4
Fat g
63.4
Sugar g
—
Salt
per 100 g · 2.5 g protein
Noisettes noyaux grilles
729
kcal
69.2
Fat g
3
Sugar g
—
Salt
per 100 g · 18 g protein
Walnut Roll Delight
398
kcal
13.9
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 4.2 g protein