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White chickpeas
White chickpeas by Kerem provides 371 kcal per 100 g, with 4.7 g of sugars and 20.6 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 835 kcal | 217 +71% | |
| Total fat | 6 g | 13.5 g | 17% | 4.3 +38% |
| Saturated fat | 0.7 g | 1.6 g | 8% | 0.7 |
| Carbohydrates | 64.4 g | 144.9 g | 53% | 29.2 +121% |
| Total sugars | 4.7 g | 10.6 g | 2.9 +60% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.6 g | 46.4 g | 93% | 12 +72% |
| Salt | 2.5 g | 5.6 g | 0.8 +220% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches blancs grillés et salés
Product details
- Serving size
- 225g
- Sold in
- Ireland
- Barcode
- 8680569002947
Prices reported by shoppers
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Frequently asked questions
How many calories are in White chickpeas?
White chickpeas contains 371 kcal per 100 g and about 835 kcal per serving (225g).
How much sugar is in White chickpeas?
White chickpeas has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White chickpeas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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