Graines de tournesol sans sel by Kerem

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graines de tournesol sans sel

by Kerem 250 g in Sunflower seeds Barcode 4251032605541
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de tournesol sans sel by Kerem provides 631 kcal per 100 g, with 2.7 g of sugars and 30.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
53.2 g · High
Saturated fat
8 g · High
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 631 kcal 565 +12%
Total fat 53.2 g 45.9 +16%
Saturated fat 8 g 5.6 +42%
Carbohydrates 2.7 g 15.8 −83%
Total sugars 2.7 g 3 −11%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.4 g 9.1 −29%
Protein 30.2 g 22.5 +34%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 27%
Sugars higher 48%
Salt lower 31%
Saturated fat higher 7%
Protein top 5%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
France
Barcode
4251032605541

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de tournesol sans sel?

Graines de tournesol sans sel contains 631 kcal per 100 g.

How much sugar is in Graines de tournesol sans sel?

Graines de tournesol sans sel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol sans sel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de tournesol sans sel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de tournesol sans sel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de tournesol a
Graines de tournesol
Unknown brand · 40
504 kcal
38.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.2 g protein
no sugarno saturated fat
El Piponazo Gourmet a
El Piponazo Gourmet
Grefusa · 105g
263 kcal
22 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 13 g protein
−59% sugar−66% saturated fat+509% fiber
Crousti'sol a
Crousti'sol
Krazan · 100 g
664 kcal
59.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.3 g protein
no sugar−15% saturated fat+20% fiber
Graine de tournesol décortiquées BIO a NOVA 1
Graine de tournesol décortiquées BIO
Le Bio De Manon · 250 g
584 kcal
51.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.8 g protein
no sugar−44% saturated fat

More sunflower seeds

View all →
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries a NOVA 3
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
John Woods (Lisglyn) Limited · 425 g
— kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
4 Seed Mix a NOVA 1
4 Seed Mix
The Foodie Market · 250g
570 kcal
46.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan
Graines de Tournesol a NOVA 1
Graines de Tournesol
Bio Village · 200 g
657 kcal
56 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Слънчогледово семе c NOVA 3
Слънчогледово семе
Alesto · 200g
598 kcal
52 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 19.5 g protein
Palm oil freeVegan
Graines de tournesol a NOVA 1
Graines de tournesol
Migros Bio · 400 g
657 kcal
60 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Kerem

View all →
Pois chiches grillé b NOVA 3
Pois chiches grillé
Kerem · 250 g
332 kcal
6 Fat g
3.4 Sugar g
1.5 Salt g
per 100 g · 20.4 g protein
Palm oil freeVegan
Kerem Sonnenblumenkerne e NOVA 3
Kerem Sonnenblumenkerne
Kerem
640 kcal
53.9 Fat g
3 Sugar g
4 Salt g
per 100 g · 29.7 g protein
Sunflower seeds
Sonnenblumenkerne 150gr a NOVA 4
Sonnenblumenkerne 150gr
Kerem
642 kcal
55 Fat g
2.7 Sugar g
0.4 Salt g
per 100 g · 30 g protein
Palm oil free
Dakota Sonnenblumenkerne a NOVA 4
Dakota Sonnenblumenkerne
Kerem · 200 g
421 kcal
26.1 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 30.3 g protein
Palm oil free
Crunchy Erdnusskerne d
Crunchy Erdnusskerne
Kerem · 200g
524 kcal
30.4 Fat g
9.7 Sugar g
2.3 Salt g
per 100 g · 15.6 g protein
Salted peanuts
Châtaignes décortiquées grillées et sucrées b NOVA 3
Châtaignes décortiquées grillées et sucrées
Kerem · 125g
196 kcal
1.5 Fat g
16 Sugar g
0 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen