Graines de citrouilles

by Kerem 200g in Pumpkin seeds Barcode 4251032606616
Good nutritional quality
Green-Score
e
Environmental impact estimate

Graines de citrouilles by Kerem provides 617 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 555 +11%
Total fat 49.1 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 30.2 g 30.2
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 9%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 49%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
France
Barcode
4251032606616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de citrouilles?

Graines de citrouilles contains 617 kcal per 100 g.

How much sugar is in Graines de citrouilles?

Graines de citrouilles has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de citrouilles healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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