Coop Bulgur by Coop

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Coop Bulgur

by Coop 500g in Bulgur Barcode 7340011321750
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Coop Bulgur by Coop provides 350 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 306 +14%
Total fat 1.5 g 2.4 −36%
Saturated fat 0.6 g 0.4 +47%
Carbohydrates 70 g 57.9 +21%
Total sugars 0.8 g 1.7 −52%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.2 g 7.9 −22%
Protein 11 g 10.6
Salt 0 g 0.2 −100%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 31%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 18%
Protein top 71%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durumwheat

Product details

Quantity
500g
Sold in
Norway
Barcode
7340011321750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop Bulgur?

Coop Bulgur contains 350 kcal per 100 g.

How much sugar is in Coop Bulgur?

Coop Bulgur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coop Bulgur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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