Nutrition report ready

Chocolate & orange porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score C

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Chocolate & orange porridge

by Waitrose in Porridge Barcode 5000169634554
Average nutritional quality
Green-Score
d
Environmental impact estimate

Chocolate & orange porridge by Waitrose provides 124 kcal per 100 g, with 8.2 g of sugars and 3.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
8.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 320 −61%
Total fat 3.7 g 7 −47%
Saturated fat 2 g 2
Carbohydrates 17.6 g 49.9 −65%
Total sugars 8.2 g 10.6 −23%
Dietary fiber 2.8 g 7.9 −65%
Protein 3.6 g 11 −67%
Salt 0.1 g 0.3 −86%

Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 15%
Sugars lower 42%
Salt lower 43%
Saturated fat higher 27%
Protein top 87%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169634554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate & orange porridge?

Chocolate & orange porridge contains 124 kcal per 100 g.

How much sugar is in Chocolate & orange porridge?

Chocolate & orange porridge has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate & orange porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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