Bulgur Salat

by Edeka in Bulgur Barcode 5318541674457
Average nutritional quality
Green-Score
a
Environmental impact estimate

Bulgur Salat by Edeka provides 180 kcal per 100 g, with 3.1 g of sugars and 3.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 306 −41%
Total fat 7.7 g 2.4 +226%
Saturated fat 0.6 g 0.4 +47%
Carbohydrates 22.1 g 57.9 −62%
Total sugars 3.1 g 1.7 +86%
Protein 3.2 g 10.6 −70%
Salt 1.2 g 0.2 +482%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 17%
Sugars higher 11%
Salt higher 5%
Saturated fat higher 18%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
5318541674457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Salat?

Bulgur Salat contains 180 kcal per 100 g.

How much sugar is in Bulgur Salat?

Bulgur Salat has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Salat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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