Bulgur Pfanne Mediterrane Art by Alnatura

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Bulgur Pfanne Mediterrane Art

by Alnatura 200g in Bulgur Barcode 4104420177789
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bulgur Pfanne Mediterrane Art by Alnatura provides 107 kcal per 100 g, with 2.2 g of sugars and 3.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 306 −65%
Total fat 0.6 g 2.4 −75%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 20 g 57.8 −65%
Total sugars 2.2 g 1.7 +32%
Added sugars 0 g 0.1 −100%
Protein 3.3 g 10.6 −69%
Salt 1 g 0.2 +384%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 5%
Sugars higher 27%
Salt higher 8%
Saturated fat lower 6%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur (Hartweizen) 77%, Tomaten 3.0%, Paprika 3.3% Zucchini 3.3%, Meersalz, Lauch, Auberginen, Röstzwiebeln, Zwiebeln, natives Olivenöl extra, Basilikum, Knoblauch, Oregano, Rosmarin, Pfeffer, Salbei, Bohnenkraut, Thymian aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001EU/non-EU AgricultureMade in Germany
Sold in
France, Germany, Switzerland
Barcode
4104420177789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Pfanne Mediterrane Art?

Bulgur Pfanne Mediterrane Art contains 107 kcal per 100 g.

How much sugar is in Bulgur Pfanne Mediterrane Art?

Bulgur Pfanne Mediterrane Art has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Pfanne Mediterrane Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Pfanne Mediterrane Art vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur Pfanne Mediterrane Art contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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