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Bulgur Başbaş
Bulgur Başbaş by Duru provides 347 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 347 kcal | 306 +14% | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.4 −28% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −26% |
| Carbohydrates | 69.4 g | 69.4 g | 25% | 57.8 +20% |
| Total sugars | 2.8 g | 2.8 g | 1.7 +68% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 9.4 g | 9.4 g | 34% | 7.9 +19% |
| Protein | 11 g | 11 g | 22% | 10.6 |
| Salt | 0.1 g | 0.1 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BASBASI BULGUR EXIRA EXTRA COARSE BUI-GUR WEIZENGRCTZE EXTRA EXTRA GROSS BOUIGOUR PLUS EXTRA GROS O R rmi1N1i.sTiR
- Allergens
- Gluten
Product details
- Quantity
- 1000g
- Serving size
- 100 g
- Sold in
- France, Germany
- Barcode
- 8691440601005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur Başbaş?
Bulgur Başbaş contains 347 kcal per 100 g and about 347 kcal per serving (100 g).
How much sugar is in Bulgur Başbaş?
Bulgur Başbaş has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur Başbaş healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgur Başbaş contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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