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Brown Basmati Rice
Brown Basmati Rice by Waitrose provides 153 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 191 kcal | 252 −39% | |
| Total fat | 1.7 g | 2.1 g | 3% | 2.2 −21% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.5 −37% |
| Carbohydrates | 30.2 g | 37.8 g | 14% | 51.6 −41% |
| Total sugars | 0.5 g | 0.6 g | 1.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.7 g | 2.1 g | 8% | 2.6 −34% |
| Protein | 3.2 g | 4 g | 8% | 5.9 −46% |
| Salt | 0.2 g | 0.2 g | 0.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked brown basmati rice, sunflower oil, salt
Product details
- Quantity
- 250
- Serving size
- 0.5 pack (125 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169547731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Basmati Rice?
Brown Basmati Rice contains 153 kcal per 100 g and about 191 kcal per serving (0.5 pack (125 g)).
How much sugar is in Brown Basmati Rice?
Brown Basmati Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Basmati Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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