Easy Cook Long Grain Rice by Sainsbury's

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Easy Cook Long Grain Rice

by Sainsbury's in Rice Barcode 01072693
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Easy Cook Long Grain Rice by Sainsbury's provides 140 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (188 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 263 kcal 252 −44%
Total fat 0.5 g 0.9 g 1% 2.2 −77%
Saturated fat 0.1 g 0.2 g 1% 0.5 −79%
Carbohydrates 31.1 g 58.5 g 21% 51.6 −40%
Total sugars 0.5 g 0.9 g 1.6 −69%
Dietary fiber 0.5 g 0.9 g 3% 2.6 −81%
Protein 2.8 g 5.3 g 11% 5.9 −53%
Salt 0 g 0.1 g 0.3 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories lower 16%
Sugars lower 46%
Salt higher 48%
Saturated fat lower 27%
Protein top 91%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (188 g)
Sold in
United Kingdom
Barcode
01072693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice contains 140 kcal per 100 g and about 263 kcal per serving (1 serving (188 g)).

How much sugar is in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Easy Cook Long Grain Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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