Top 10 · Updated October 2026

Best Low-Sugar Rice

The 10 lowest-sugar rice products on this list range from 0 g to 0 g of sugar per 100 g. The rice with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 125 rice with complete data.

  1. 1 Quick cook basmati rice, oats & lentils

    Quick cook basmati rice, oats & lentils

    Full Circle · 8.8oz
    a NOVA 1 378 kcal 0 g sugar 13.3 g protein 4.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Ben's Original Whole Grain Brown Rice

    Ben's Original Whole Grain Brown Rice

    Ben's Original · 32 oz
    a NOVA 1 356 kcal 0 g sugar 12.5 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Täysjyväpikariisi

    Täysjyväpikariisi

    Risella
    a 355 kcal 0 g sugar 8 g protein 2.8 g fat
  4. 4 Blended Whole Grain Rice

    Blended Whole Grain Rice

    Mogami · 5 lbs
    a NOVA 1 356 kcal 0 g sugar 20 g protein 2.2 g fat

    Also: No additives

  5. 5 Long Grain Rice

    Long Grain Rice

    Supreme
    a 356 kcal 0 g sugar 6.7 g protein 0 g fat
  6. 6 Black Rice

    Black Rice

    Tiger Tiger · 1kg
    a 386 kcal 0 g sugar 15.5 g protein 3 g fat
  7. 7 Basmati rice

    Basmati rice

    Giant Brand
    a 200 kcal 0 g sugar 3.2 g protein 1.6 g fat
  8. 8 Microwavable Brown Rice Whole Grain Brown Rice

    Microwavable Brown Rice Whole Grain Brown Rice

    Earthly Grains
    a NOVA 1 152 kcal 0 g sugar 2.8 g protein 2.8 g fat

    Also: Palm oil free · No additives

  9. 9 Arroz cultivado en Delta del Ebro

    Arroz cultivado en Delta del Ebro

    El Corte Inglés
    a 348 kcal 0 g sugar 6.8 g protein 0.7 g fat
  10. 10 Jasmine Rice

    Jasmine Rice

    Kroger · 20 oz
    a NOVA 1 148 kcal 0 g sugar 2.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rice on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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