Brown Basmati Rice vs Sun blush Tomato And Basil
Overall, Brown Basmati Rice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brown Basmati Rice | Sun blush Tomato And Basil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 153 kcal | 153 kcal |
| Fat | 1.7 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.7 g | 2.6 g |
| Protein | 3.2 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brown Basmati Rice has 71% less sugar (0.5 g vs 1.7 g).
- Brown Basmati Rice has 67% less salt (0.2 g vs 0.5 g).
- Sun blush Tomato And Basil has 35% more fiber (2.6 g vs 1.7 g).
- Brown Basmati Rice is less processed (lower NOVA group).
Ingredients
Brown Basmati Rice
cooked brown basmati rice, sunflower oil, salt
Sun blush Tomato And Basil
Cooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (34%) (Water, White Rice), SunBlush Tomatoes (13%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Rapeseed Oil, Salt, Oregano, Garlic, Sugar), Tomato Paste, Tomatoes, Basil (1.0%), Parsley, Tomato Powder, Salt, Colour; Paprika Extract. Ser SunBlush® is a registered trademark of Leathams Ltd. Fin-
FAQ
Which is healthier: Brown Basmati Rice or Sun blush Tomato And Basil?
Overall, Brown Basmati Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brown Basmati Rice has fewer calories: 153 kcal versus 153 kcal per 100 g.
Which has less sugar?
Brown Basmati Rice has less sugar: 0.5 g versus 1.7 g per 100 g.