Boulgour Tradition by Tipiak

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Boulgour Tradition

by Tipiak 600 g in Bulgur Barcode 3600900010641

Blé dur précuit concassé

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boulgour Tradition by Tipiak provides 346 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 306 +13%
Total fat 1.9 g 2.4 −20%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 68 g 57.8 +18%
Total sugars 2 g 1.7 +20%
Added sugars 0 g 0.1 −100%
Dietary fiber 11 g 7.9 +39%
Protein 13 g 10.6 +22%
Salt 0.1 g 0.2 −71%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 47%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 30%
Protein top 24%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% _blé_ dur précuit (_gluten_).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsSesame seedsSoybeans

Product details

Quantity
600 g
Sold in
France
Barcode
3600900010641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour Tradition?

Boulgour Tradition contains 346 kcal per 100 g.

How much sugar is in Boulgour Tradition?

Boulgour Tradition has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour Tradition healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour Tradition vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour Tradition contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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