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Boulgour petit épeautre
Boulgour petit épeautre by La Patte Jeanjean provides 352 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 306 +15% |
| Total fat | 3.5 g | 2.4 +48% |
| Saturated fat | 0.8 g | 0.4 +96% |
| Carbohydrates | 62 g | 57.8 +7% |
| Total sugars | 0.2 g | 1.7 −88% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 10 g | 7.9 +26% |
| Protein | 13 g | 10.6 +22% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Petit épeautre du Perche issu de l'agriculture biologique
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3770000172577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour petit épeautre?
Boulgour petit épeautre contains 352 kcal per 100 g.
How much sugar is in Boulgour petit épeautre?
Boulgour petit épeautre has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour petit épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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