Boulgour a l orientale

by Franprix 250 g in Bulgur Barcode 3263855404516
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Boulgour a l orientale by Franprix provides 151 kcal per 100 g, with 3.1 g of sugars and 5.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 306 −51%
Total fat 2.3 g 2.4
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 25 g 57.9 −57%
Total sugars 3.1 g 1.7 +86%
Dietary fiber 4.3 g 7.9 −46%
Protein 5.4 g 10.6 −49%
Salt 0.5 g 0.2 +143%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 12%
Sugars higher 11%
Salt higher 18%
Saturated fat lower 30%
Protein top 86%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicNo preservativesnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade A
Sold in
France
Barcode
3263855404516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour a l orientale?

Boulgour a l orientale contains 151 kcal per 100 g.

How much sugar is in Boulgour a l orientale?

Boulgour a l orientale has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour a l orientale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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