Bolachas Favoritas

by Continente 220g in Wafers Barcode 5601312110149
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bolachas Favoritas by Continente provides 467 kcal per 100 g, with 24.6 g of sugars and 5.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 220g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
6.9 g · High
Sugars
24.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pacote (36.6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 171 kcal 484
Total fat 16.7 g 6.1 g 8% 23.7 −30%
Saturated fat 6.9 g 2.5 g 13% 13.1 −47%
Carbohydrates 72.5 g 26.5 g 10% 61 +19%
Total sugars 24.6 g 9 g 29.1 −15%
Added sugars 16.9 g 6.2 g 12% 21.4 −21%
Dietary fiber 2.2 g 0.8 g 3% 3.6 −39%
Protein 5.7 g 2.1 g 4% 7.1 −19%
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 30%
Sugars lower 29%
Salt higher 31%
Saturated fat lower 25%
Protein top 57%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, açúcar, gordura de palma, óleo de girassol com alto teor em ácido olecio [com antioxidantes (extrato rico em tocoferóis, palmitato de ascorbilo)], soro de leite em pó, amido de milho, emulsionante (lecitinas (soja), mono e diglicéridos de ácidos gordos), levedantes (hidrogenocarbonato de sódio, tartarato monopotássico), sal, antioxidante (ácido ascórbico), aroma natural, conservante (ácido sórbico), regulador de acidez (ácido cítrico), corante (beta-caroteno). Pode conter vestígios de amendoim, frutos de casca rija, sementes de sésamo e sulfitos. MODO DE CONSERVAÇÃO:

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
NutsSesame seedsSulphur dioxide and sulphites

Additives 13

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
4 pacote (36.6 g)
Sold in
Portugal
Barcode
5601312110149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas Favoritas?

Bolachas Favoritas contains 467 kcal per 100 g and about 171 kcal per serving (4 pacote (36.6 g)).

How much sugar is in Bolachas Favoritas?

Bolachas Favoritas has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolachas Favoritas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolachas Favoritas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolachas Favoritas contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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