Bakery 4 Jam Ball Doughnuts

by co op 4 doughnuts, 284g in Jam doughnuts Barcode 5000129321555
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bakery 4 Jam Ball Doughnuts by co op provides 341 kcal per 100 g, with 19.2 g of sugars and 5.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jam doughnuts category and comes in a 4 doughnuts, 284g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
6.2 g · High
Sugars
19.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 doughnut(s) 🍩 (73 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 249 kcal 336
Total fat 12.5 g 9.1 g 12% 13.6 −8%
Saturated fat 6.2 g 4.5 g 23% 4.7 +31%
Carbohydrates 50.7 g 37 g 13% 45.4 +12%
Total sugars 19.2 g 14 g 17 +13%
Added sugars 14.9 g 10.9 g 22% 13.2 +13%
Dietary fiber 1.5 g 1.1 g 4% 2.9 −48%
Protein 5.5 g 4 g 8% 6.1 −11%
Salt 0.4 g 0.3 g 0.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Jam doughnuts products on Foodmetria.

Compared with other jam doughnuts

Calories higher 36%
Sugars higher 27%
Salt lower 14%
Saturated fat higher 37%
Protein top 77%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Apple and Raspberry Jam (23%) (Glucose-fructose syrup, Apple Concentrate, Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric acid, Trisodium citrate), Colour (Anthocyanins), Flavouring, Preservative (Potassium sorbate)), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Yeast, Raising Agents (Calcium phosphates, Sodium carbonates, Potassium carbonate), Salt, Wheat Protein, Flour Treatment Agent (Ascorbic acid).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
AppleGluten
May contain traces
Other allergens

Additives 13

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 doughnuts, 284g
Serving size
1 doughnut(s) 🍩 (73 g)
Sold in
United Kingdom
Barcode
5000129321555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakery 4 Jam Ball Doughnuts?

Bakery 4 Jam Ball Doughnuts contains 341 kcal per 100 g and about 249 kcal per serving (1 doughnut(s) 🍩 (73 g)).

How much sugar is in Bakery 4 Jam Ball Doughnuts?

Bakery 4 Jam Ball Doughnuts has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bakery 4 Jam Ball Doughnuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bakery 4 Jam Ball Doughnuts contain?

According to the label data it contains: Apple, Gluten. It may also contain traces of other allergens. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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