Beignets à la pomme vs Bakery 4 Jam Ball Doughnuts
Overall, Beignets à la pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beignets à la pomme | Bakery 4 Jam Ball Doughnuts |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 313 kcal | 341 kcal |
| Fat | 10 g | 12.5 g |
| Saturated fat | 1.3 g | 6.2 g |
| Sugars | 18 g | 19.2 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 7 g | 5.5 g |
| Additives | 0 | 13 |
| Allergens | None listed | Apple, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets à la pomme has 20% less fat (10 g vs 12.5 g).
- Beignets à la pomme has 79% less saturated fat (1.3 g vs 6.2 g).
- Bakery 4 Jam Ball Doughnuts has 49% less salt (0.4 g vs 0.8 g).
- Beignets à la pomme has 22% more protein (7 g vs 5.5 g).
- Only Bakery 4 Jam Ball Doughnuts lists: Apple, Gluten.
Ingredients
Beignets à la pomme
Not available.
Bakery 4 Jam Ball Doughnuts
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Apple and Raspberry Jam (23%) (Glucose-fructose syrup, Apple Concentrate, Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric acid, Trisodium citrate), Colour (Anthocyanins), Flavouring, Preservative (Potassium sorbate)), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Yeast, Raising Agents (Calcium phosphates, Sodium carbonates, Potassium carbonate), Salt, Wheat Protein, Flour Treatment Agent (Ascorbic acid).
FAQ
Which is healthier: Beignets à la pomme or Bakery 4 Jam Ball Doughnuts?
Overall, Beignets à la pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets à la pomme has fewer calories: 313 kcal versus 341 kcal per 100 g.
Which has less sugar?
Beignets à la pomme has less sugar: 18 g versus 19.2 g per 100 g.