Bakery 4 Jam Ball Doughnuts vs Ball Donuts med bringebærfyll & vaniljeglasur
Overall, Bakery 4 Jam Ball Doughnuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Bakery 4 Jam Ball Doughnuts
Ball Donuts med bringebærfyll & vaniljeglasur
Nutrition per 100 g
| Nutrient | Bakery 4 Jam Ball Doughnuts | Ball Donuts med bringebærfyl... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 343 kcal |
| Fat | 12.5 g | 18 g |
| Saturated fat | 6.2 g | 9.5 g |
| Sugars | 19.2 g | 16 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 5.5 g | 5 g |
| Additives | 13 | 13 |
| Allergens | Apple, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bakery 4 Jam Ball Doughnuts has 31% less fat (12.5 g vs 18 g).
- Bakery 4 Jam Ball Doughnuts has 35% less saturated fat (6.2 g vs 9.5 g).
- Ball Donuts med bringebærfyll & vaniljeglasur has 17% less sugar (16 g vs 19.2 g).
- Bakery 4 Jam Ball Doughnuts has 51% less salt (0.4 g vs 0.8 g).
- Bakery 4 Jam Ball Doughnuts has the better Nutri-Score.
- Only Bakery 4 Jam Ball Doughnuts lists: Apple.
- Only Ball Donuts med bringebærfyll & vaniljeglasur lists: Milk.
Ingredients
Bakery 4 Jam Ball Doughnuts
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Apple and Raspberry Jam (23%) (Glucose-fructose syrup, Apple Concentrate, Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric acid, Trisodium citrate), Colour (Anthocyanins), Flavouring, Preservative (Potassium sorbate)), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Yeast, Raising Agents (Calcium phosphates, Sodium carbonates, Potassium carbonate), Salt, Wheat Protein, Flour Treatment Agent (Ascorbic acid).
Ball Donuts med bringebærfyll & vaniljeglasur
Hvetemel, vegetabilsk fett (raps, fullherdet raps, kokos), bringebærfyll 15% (sukker, vann, bringebær 20%, fortykningsmiddel (E440), surhetsregulerende middel (E330), konserveringsmiddel (E202)), vaniljeglasur 12% (sukker, fullherdet vegetabilsk fett (kokos), farge (E171), emulgator E322 (solsikke lecitin), aroma (naturlig vanilje)), vann, dekstrose, gjær, emulgator (E471, E481, E472e), heleggpulver, salt, mysepulver, sukkerdekor (sukker, potetstivelse, glukosesirup, glansemiddel (E904), vegetabilsk olje (solsikke), farge (E100)), hevemiddel (E450, E500, E341), hvetegluten.
FAQ
Which is healthier: Bakery 4 Jam Ball Doughnuts or Ball Donuts med bringebærfyll & vaniljeglasur?
Overall, Bakery 4 Jam Ball Doughnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bakery 4 Jam Ball Doughnuts has fewer calories: 341 kcal versus 343 kcal per 100 g.
Which has less sugar?
Ball Donuts med bringebærfyll & vaniljeglasur has less sugar: 16 g versus 19.2 g per 100 g.