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Smooth & Creamy Soft Cheese
Smooth & Creamy Soft Cheese by co op provides 249 kcal per 100 g, with 3.4 g of sugars and 4.5 g of protein. Its Nutri-Score is D. It is listed in the Full fat soft cheese category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 249 kcal | 82 kcal | |
| Total fat | 23 g | 7.6 g | 10% |
| Saturated fat | 14 g | 4.6 g | 23% |
| Carbohydrates | 5 g | 1.7 g | 1% |
| Total sugars | 3.4 g | 1.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 0.3 g | 1% |
| Protein | 4.5 g | 1.5 g | 3% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Serving size
- 33g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000128619806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth & Creamy Soft Cheese?
Smooth & Creamy Soft Cheese contains 249 kcal per 100 g and about 82 kcal per serving (33g).
How much sugar is in Smooth & Creamy Soft Cheese?
Smooth & Creamy Soft Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth & Creamy Soft Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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