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Piispanmunkki
Piispanmunkki by Jokioisten Leipä provides 382 kcal per 100 g, with 19 g of sugars and 5.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jam doughnuts category and comes in a 200 g (2) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 336 +14% |
| Total fat | 19 g | 13.6 +40% |
| Saturated fat | 3.5 g | 4.7 −26% |
| Carbohydrates | 47 g | 45.4 |
| Total sugars | 19 g | 17 +12% |
| Dietary fiber | 2.2 g | 2.9 −24% |
| Protein | 5.7 g | 6.1 −7% |
| Salt | 0.5 g | 0.6 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Jam doughnuts products on Foodmetria.
Compared with other jam doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vehnäjauho_, vesi, sokeri, kasvirasva ja - öljy, (rypsi, palmu), vadelma, hiiva, suola, tärkkelyssiirappi, _vehnägluteeni_, muunnettu maissitärkkelys, sakeuttamisaine (pektiini), emulgointiaineet (E471, E472e), happamuudensäätöaineet (sitruunahappo, kaliumsitraatti), dekstroosi, mallastettu _ohrajauho_, säilöntäaine (E211), värit (E163, E120).
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2)
- Labels & certifications
- AvainlippuNo lactose
- Sold in
- Finland
- Barcode
- 6416627005191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piispanmunkki?
Piispanmunkki contains 382 kcal per 100 g.
How much sugar is in Piispanmunkki?
Piispanmunkki has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Piispanmunkki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piispanmunkki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Piispanmunkki contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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