View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Smoked Haddock Fishcakes
2 Smoked Haddock Fishcakes by Tesco Finest provides 201 kcal per 100 g, with 1 g of sugars and 10.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category and comes in a 290g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 136.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 273 kcal | 207 | |
| Total fat | 9.9 g | 13.4 g | 17% | 9.3 +6% |
| Saturated fat | 2.4 g | 3.3 g | 16% | 1.1 +113% |
| Carbohydrates | 16.9 g | 23 g | 8% | 18.3 −7% |
| Total sugars | 1 g | 1.3 g | 1.1 −16% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.2 |
| Dietary fiber | 1.8 g | 2.5 g | 9% | 1.8 |
| Protein | 10.3 g | 14 g | 28% | 12.1 −15% |
| Salt | 1.2 g | 1.6 g | 0.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.
Compared with other frozen breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Haddock (26%) [Haddock (Fish), Salt, Colours (Curcumin, Annatto Norbixin)], Haddock (Fish) (14%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Double Cream (Milk), Wheat Starch, Whole Milk, Extra Mature Cheddar Cheese (Milk), Durum Wheat Semolina, Medium Fat Soft Cheese [Medium Fat Soft Cheese (Milk), Modified Maize Starch, Sea Salt, Preservative (Potassium Sorbate)], Chive, Onion, Cornflour, Wheat Gluten, Salt, Butter (Milk), Lemon Juice, Fish Gelatine, Worcestershire Sauce [Water, Spirit Vinegar, Molasses, Sugar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove], Olive Oil, Yeast, Sunflower Oil, Parsley, White Pepper, Colour (Paprika Extract), Black Pepper Extract.
- Allergens
- FishGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 136.0g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, United Kingdom
- Barcode
- 5054775579587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes contains 201 kcal per 100 g and about 273 kcal per serving (136.0g).
How much sugar is in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Smoked Haddock Fishcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Smoked Haddock Fishcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Smoked Haddock Fishcakes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a More frozen breaded fish
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
d NOVA 4 
a NOVA 4 
b NOVA 4 More from Tesco Finest
View all →
d NOVA 4 
b NOVA 3 
d NOVA 4 
c NOVA 1 
d NOVA 3 
a NOVA 4