Top 10 · Updated October 2026

Healthiest Frozen Breaded Fish by Nutri-Score

9 of the top 10 frozen breaded fish products carry Nutri-Score A; the rest score B or better. The frozen breaded fish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 23 frozen breaded fish with complete data.

  1. 1 Breaded Cod

    Breaded Cod

    Donegal Catch · 4
    a NOVA 4 217 kcal 0.4 g sugar 13 g protein 8.7 g fat

    Also: Palm oil free

  2. 2 Panirani oslić filet

    Panirani oslić filet

    ledo · 400g
    a NOVA 3 160 kcal 0.9 g sugar 19 g protein 1.6 g fat

    Also: Palm oil free · No additives

  3. 3 Batonnets panes saumon bio d’Irlande

    Batonnets panes saumon bio d’Irlande

    FOOD 4 GOOD · 300g
    a NOVA 3 198 kcal 1.4 g sugar 17 g protein 8.9 g fat

    Also: Palm oil free · No additives

  4. 4 Panés de cabillaud 8 pièces, 400g

    Panés de cabillaud 8 pièces, 400g

    U · 400 g
    a NOVA 4 220 kcal 1.1 g sugar 13 g protein 9.9 g fat

    Also: Palm oil free

  5. 5 Classic crumb hoki

    Classic crumb hoki

    Sealord · 480 g
    a NOVA 4 223 kcal 1.8 g sugar 12.4 g protein 11 g fat
  6. 6 Poisson en pâte - Janes

    Poisson en pâte - Janes

    Jane's
    a 280 kcal 1 g sugar 14 g protein 15 g fat

    Also: No additives

  7. 7 Batoane de calamar

    Batoane de calamar

    Edenia · 450 g
    a NOVA 3 193 kcal 2.6 g sugar 15 g protein 7.4 g fat

    Also: Palm oil free · No additives

  8. 8 Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE

    Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE

    Birds Eye
    a NOVA 3 171 kcal 0.5 g sugar 12.7 g protein 5.5 g fat

    Also: No additives

  9. 9 10 vissticks

    10 vissticks

    Iglo · 300 g
    a 206 kcal 0.9 g sugar 13 g protein 8.9 g fat

    Also: No additives

  10. 10 Croquettes de colin d’Alaska

    Croquettes de colin d’Alaska

    Picard
    b NOVA 3 193 kcal 0.9 g sugar 12 g protein 7.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen breaded fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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