Classic crumb hoki

by Sealord 480 g in Frozen breaded fish Barcode 9415022026081
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Classic crumb hoki by Sealord provides 223 kcal per 100 g, with 1.8 g of sugars and 12.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category and comes in a 480 g pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 portions (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 356 kcal 207 +8%
Total fat 11 g 17.6 g 23% 9.3 +19%
Saturated fat 0.4 g 0.6 g 3% 1.1 −66%
Carbohydrates 18.5 g 29.6 g 11% 18.3
Total sugars 1.8 g 2.8 g 1.1 +54%
Added sugars 1 g 1.5 g 3% 0.2 +362%
Protein 12.4 g 19.8 g 40% 12.1
Salt 0.5 g 0.8 g 0.9 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories higher 22%
Sugars higher 19%
Salt lower 12%
Saturated fat lower 1%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hoki (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Sugar, Yeast, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten, Onion Powder, Garlic Powder, Soy Flour]

May contain palm oilNot vegan
Allergens
FishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
2 portions (160 g)
Labels & certifications
SustainableSustainable fisheryHealth Star RatingHealth Star Rating 4Sustainable Seafood MSC
Sold in
Australia, New Zealand
Barcode
9415022026081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic crumb hoki?

Classic crumb hoki contains 223 kcal per 100 g and about 356 kcal per serving (2 portions (160 g)).

How much sugar is in Classic crumb hoki?

Classic crumb hoki has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic crumb hoki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic crumb hoki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic crumb hoki contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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