Top 10 · Updated October 2026
Highest-Protein Frozen Breaded Fish
Frozen breaded fish: typically 12.7 g of protein per 100 g (median of 27 products). The frozen breaded fish with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 frozen breaded fish with complete data.
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How we built this list
We ranked all published frozen breaded fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.