Top 10 · Updated October 2026

Best Low-Sugar Frozen Breaded Fish

The 10 lowest-sugar frozen breaded fish products on this list range from 0 g to 0.9 g of sugar per 100 g. The frozen breaded fish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 23 frozen breaded fish with complete data.

  1. 1 2 Fish Fillets Lightly Dusted with Sea salt and Rosemary

    2 Fish Fillets Lightly Dusted with Sea salt and Rosemary

    Birds Eye · 280g
    b NOVA 4 185 kcal 0 g sugar 13.6 g protein 9.3 g fat

    Also: Palm oil free

  2. 2 Filetes de merluza al huevo

    Filetes de merluza al huevo

    Mercadona · 600 g
    c NOVA 4 189 kcal 0.2 g sugar 11 g protein 10.1 g fat

    Also: Palm oil free

  3. 3 Breaded Cod

    Breaded Cod

    Donegal Catch · 4
    a NOVA 4 217 kcal 0.4 g sugar 13 g protein 8.7 g fat

    Also: Palm oil free

  4. 4 Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE

    Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE

    Birds Eye
    a NOVA 3 171 kcal 0.5 g sugar 12.7 g protein 5.5 g fat

    Also: No additives

  5. 5 10 bastoncini con omega 3

    10 bastoncini con omega 3

    Findus · 250 g
    b NOVA 3 213 kcal 0.5 g sugar 13 g protein 8.3 g fat

    Also: Palm oil free · No additives

  6. 6 Merluza empanada

    Merluza empanada

    Mercadona · 510g
    c NOVA 4 168 kcal 0.5 g sugar 10.3 g protein 6.9 g fat
  7. 7 Young's Simply Breaded Omega 3 4 Fish Fillets

    Young's Simply Breaded Omega 3 4 Fish Fillets

    Young's
    c NOVA 4 239 kcal 0.8 g sugar 10.9 g protein 12.2 g fat
  8. 8 10 vissticks

    10 vissticks

    Iglo · 300 g
    a 206 kcal 0.9 g sugar 13 g protein 8.9 g fat

    Also: No additives

  9. 9 Panirani oslić filet

    Panirani oslić filet

    ledo · 400g
    a NOVA 3 160 kcal 0.9 g sugar 19 g protein 1.6 g fat

    Also: Palm oil free · No additives

  10. 10 Croquettes de colin d’Alaska

    Croquettes de colin d’Alaska

    Picard
    b NOVA 3 193 kcal 0.9 g sugar 12 g protein 7.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen breaded fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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