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10 bastoncini con omega 3
10 bastoncini con omega 3 by Findus provides 213 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen breaded fish category and comes in a 250 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 53 kcal | 207 | |
| Total fat | 8.3 g | 2.1 g | 3% | 9.3 −11% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.1 |
| Carbohydrates | 21 g | 5.3 g | 2% | 18.3 +15% |
| Total sugars | 0.5 g | 0.1 g | 1.1 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.9 g | 0.2 g | 1% | 1.8 −50% |
| Protein | 13 g | 3.3 g | 7% | 12.1 +7% |
| Salt | 1 g | 0.3 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.
Compared with other frozen breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di MERLUZZO d'Alaska 60%, farina di FRUMENTO, olio vegetale di semi di girasole, acqua, sale, olio di PESCE 0,3%, paprica, lievito naturale, fecola di patate, curcuma.
- Allergens
- FishGluten
Product details
- Quantity
- 250 g
- Serving size
- 25 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3Green DotHigh in Omega 3Sustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8057018221127
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 bastoncini con omega 3?
10 bastoncini con omega 3 contains 213 kcal per 100 g and about 53 kcal per serving (25 g).
How much sugar is in 10 bastoncini con omega 3?
10 bastoncini con omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 bastoncini con omega 3 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 bastoncini con omega 3 vegan?
Based on its ingredient list, it is not vegan.
What allergens does 10 bastoncini con omega 3 contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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