10 bastoncini con omega 3

by Findus 250 g in Frozen breaded fish Barcode 8057018221127
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

10 bastoncini con omega 3 by Findus provides 213 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen breaded fish category and comes in a 250 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 53 kcal 207
Total fat 8.3 g 2.1 g 3% 9.3 −11%
Saturated fat 1.1 g 0.3 g 2% 1.1
Carbohydrates 21 g 5.3 g 2% 18.3 +15%
Total sugars 0.5 g 0.1 g 1.1 −56%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 0.2 g 1% 1.8 −50%
Protein 13 g 3.3 g 7% 12.1 +7%
Salt 1 g 0.3 g 0.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories higher 33%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 44%
Protein top 48%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di MERLUZZO d'Alaska 60%, farina di FRUMENTO, olio vegetale di semi di girasole, acqua, sale, olio di PESCE 0,3%, paprica, lievito naturale, fecola di patate, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
250 g
Serving size
25 g
Labels & certifications
SustainableSustainable fisheryOmega-3Green DotHigh in Omega 3Sustainable Seafood MSC
Sold in
Italy
Barcode
8057018221127

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 bastoncini con omega 3?

10 bastoncini con omega 3 contains 213 kcal per 100 g and about 53 kcal per serving (25 g).

How much sugar is in 10 bastoncini con omega 3?

10 bastoncini con omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 bastoncini con omega 3 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 bastoncini con omega 3 vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 bastoncini con omega 3 contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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