Filetes de merluza al huevo

by Mercadona 600 g in Frozen breaded fish Barcode 8480000631015
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filetes de merluza al huevo by Mercadona provides 189 kcal per 100 g, with 0.2 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category and comes in a 600 g pack. Contains: eggs, fish, gluten, ovo, peixe, trigo.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 207 −9%
Total fat 10.1 g 9.3 +9%
Saturated fat 1.4 g 1.1 +23%
Carbohydrates 13.8 g 18.3 −25%
Total sugars 0.2 g 1.1 −83%
Added sugars 0 g 0.2 −100%
Protein 11 g 12.1 −9%
Salt 1.2 g 0.9 +30%

Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories lower 22%
Sugars lower 4%
Salt higher 23%
Saturated fat higher 33%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PESCADA (PEIXE) (60%), polme (40%): pão ralado (farinha de TRIGO (GLUTEN), água, sal, levedura), água, farinha de TRIGO (GLUTEN), óleo de girassol, OVO liquido pasteurizado (4,3%), espessantes (E-1420, E-417), sal, levedantes (E-4501, E-500), sumo de limão concentrado, e acidificante (E-330).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenOVOPEIXETRIGO

Additives 4

E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
No preservatives
Sold in
Portugal, Spain
Barcode
8480000631015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de merluza al huevo?

Filetes de merluza al huevo contains 189 kcal per 100 g.

How much sugar is in Filetes de merluza al huevo?

Filetes de merluza al huevo has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de merluza al huevo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de merluza al huevo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de merluza al huevo contain?

According to the label data it contains: Eggs, Fish, Gluten, OVO, PEIXE, TRIGO. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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