TUNA Lemon Pepper Flavour

by Sealord 95 g in Canned tunas Barcode 9415022031122
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

TUNA Lemon Pepper Flavour by Sealord provides 191 kcal per 100 g, with 0.6 g of sugars and 18.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 95 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 182 kcal 159 +20%
Total fat 12.3 g 11.7 g 15% 7 +75%
Saturated fat 2 g 1.9 g 10% 1.1 +76%
Carbohydrates 1.6 g 1.5 g 1% 1.1 +49%
Total sugars 0.6 g 0.6 g 0.5 +19%
Added sugars 0.6 g 0.6 g 1% 0.3 +87%
Dietary fiber 0.2 g 0.2 g 1% 0.3 −39%
Protein 18.4 g 17.5 g 35% 22.8 −19%
Salt 1 g 1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 26%
Sugars higher 17%
Salt higher 32%
Saturated fat higher 19%
Protein top 79%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Tuna_ 63%, _Soybean_ oil, Water, Salt, Sugar, Black Pepper 0.5%, Concentrated Vegetable broth, Acidity Regulator (330), Natural Lemon Flavour.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95 g
Serving size
1 portion (95 g)
Sold in
Australia, New Zealand
Barcode
9415022031122

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Fiber: 0.06 → 0.16

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in TUNA Lemon Pepper Flavour?

TUNA Lemon Pepper Flavour contains 191 kcal per 100 g and about 182 kcal per serving (1 portion (95 g)).

How much sugar is in TUNA Lemon Pepper Flavour?

TUNA Lemon Pepper Flavour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TUNA Lemon Pepper Flavour healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TUNA Lemon Pepper Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does TUNA Lemon Pepper Flavour contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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