Category
Rye breads
676 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a NOVA 3 Rågbröd
200
kcal
1.3
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Alnatura Leinsamen Roggenvollkornbrot 4104420230798 Bio Roggenvollkornbrot mit Leinsamen, pasteurisiert
194
kcal
3
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Mestemacher Kürbiskernbrot
191
kcal
2.7
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Pain de Seigle
191
kcal
0.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Jälkiuuniruisleipä, ohut
293
kcal
2.1
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b NOVA 1 Levain pour pain de seigle
401
kcal
1.7
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b NOVA 4 Pain special canapés au seigle
264
kcal
4.1
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Pain de seigle complet aux graines de lin
204
kcal
2.6
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Toost rond au seigle
264
kcal
4.1
Fat g
5.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Pain au seigle Bio
243
kcal
0.7
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 1 Klosterkruste Roggenmischbrot
218
kcal
1
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
a NOVA 3 Real Ruis
195
kcal
1.2
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Pain compet de seigle
214
kcal
3.7
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Bauernbrot kräftig
220
kcal
1.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Pain tranché au seigle
210
kcal
1
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Protein brød
255
kcal
6.1
Fat g
2.3
Sugar g
19.4
Salt g
per 100 g · 19.4 g protein
c NOVA 3 Pumpernickel
180
kcal
2
Fat g
5.8
Sugar g
1.7
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Ruispalat
265
kcal
1.5
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Das volle Korn Korn an Korn
204
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c NOVA 4 German Rye Bread
211
kcal
1.8
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c NOVA 3 Pain de seigle complet
201
kcal
1.3
Fat g
6.9
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
c Pain de seigle
216
kcal
1
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
a Rudzu Rikas klasiskās
252
kcal
1.5
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 8 g protein
a Pane integrale di segale
203
kcal
1.3
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 5.7 g protein