Rudzu Rikas klasiskās

by Hanzas Maiznica in Rye breads Barcode 4740072130613
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Rudzu Rikas klasiskās by Hanzas Maiznica provides 252 kcal per 100 g, with 0.8 g of sugars and 8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 235 +7%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 46.2 g 42.1 +10%
Total sugars 0.8 g 3.4 −77%
Added sugars 0 g 0.8 −100%
Dietary fiber 10.7 g 8.4 +28%
Protein 8 g 7.4 +7%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 27%
Sugars lower 10%
Salt lower 37%
Saturated fat lower 48%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pilngraudu rudzu milti (50%) (milti (rugāji), sēklas graudi (rugāji), ūdens, kviešu lipeklis, piejaukts sāls, daudz šķiedrvielu)

Product details

Sold in
Latvia
Barcode
4740072130613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rudzu Rikas klasiskās?

Rudzu Rikas klasiskās contains 252 kcal per 100 g.

How much sugar is in Rudzu Rikas klasiskās?

Rudzu Rikas klasiskās has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rudzu Rikas klasiskās healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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