Rågbröd

by Kung Markatta 500gr in Rye breads Barcode 7391835000598
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rågbröd by Kung Markatta provides 200 kcal per 100 g, with 1.5 g of sugars and 4.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 140 kcal 235 −15%
Total fat 1.3 g 0.9 g 1% 2.6 −49%
Saturated fat 0.7 g 0.5 g 3% 0.4 +77%
Carbohydrates 37.9 g 26.5 g 10% 42.1 −10%
Total sugars 1.5 g 1.1 g 3.4 −56%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.7 g 6.8 g 24% 8.4 +16%
Protein 4.2 g 2.9 g 6% 7.4 −44%
Salt 1 g 0.7 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 21%
Sugars lower 22%
Salt lower 23%
Saturated fat higher 14%
Protein top 97%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grovt fullkornsrågmjöl(46%), vatten, surdeg(21%), finmalet fullkornsrågmjöl, mörkt kornmaltsextrakt, havssalt, kornflingor, jäst

Allergens
Gluten

Product details

Quantity
500gr
Serving size
70.0g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001KravÄ märket
Sold in
Sweden
Barcode
7391835000598

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rågbröd?

Rågbröd contains 200 kcal per 100 g and about 140 kcal per serving (70.0g).

How much sugar is in Rågbröd?

Rågbröd has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rågbröd healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rågbröd contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rågbröd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →

More from Kung Markatta

View all →