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Pain de seigle complet aux graines de lin
Pain de seigle complet aux graines de lin by Goldähren provides 204 kcal per 100 g, with 4.7 g of sugars and 5.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 102 kcal | 235 −13% | |
| Total fat | 2.6 g | 1.3 g | 2% | 2.6 |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.4 +77% |
| Carbohydrates | 35 g | 17.5 g | 6% | 42.1 −17% |
| Total sugars | 4.7 g | 2.4 g | 3.4 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.2 g | 4.6 g | 16% | 8.4 +10% |
| Protein | 5.8 g | 2.9 g | 6% | 7.4 −22% |
| Salt | 1 g | 0.5 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de seigle complet au grains de lin : Gruau de seigle complet, eau, graines de lin (5%), sel, levure. Pain de seigle complet aux grains de tournesol : Gruau de seigle complet, eau, graines de tournesol (5%), sel, levure. Pain de seigle complet aux grains de lin et grains de tournesol : Gruau de seigle complet, eau, flocon d'orge (3%), avoine (3%) (flocon d'avoine, gruau d'avoine), graines de lin (2%), gruau de soja, graines de tournesol (2%), sel, levure. Pumpernickel : Gruau de seigle complet, eau, sirop de betterave, extrait de malt (orge), sel, levure. Pain de seigle complet : Gruau de seigle complet, eau, sel, Levure.
- Allergens
- Gluten
- May contain traces
- Kan sporen van soja en sesamzaad bevatten
Product details
- Quantity
- 500g
- Serving size
- 50g
- Labels & certifications
- Made in Germany
- Sold in
- Belgium, France
- Barcode
- 27059852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de seigle complet aux graines de lin?
Pain de seigle complet aux graines de lin contains 204 kcal per 100 g and about 102 kcal per serving (50g).
How much sugar is in Pain de seigle complet aux graines de lin?
Pain de seigle complet aux graines de lin has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle complet aux graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de seigle complet aux graines de lin contain?
According to the label data it contains: Gluten. It may also contain traces of kan sporen van soja en sesamzaad bevatten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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