Pain compet de seigle by Céréal Bio

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Pain compet de seigle

by Céréal Bio in Rye breads Barcode 3175681085626
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain compet de seigle by Céréal Bio provides 214 kcal per 100 g, with 2.7 g of sugars and 5.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 235 −9%
Total fat 3.7 g 2.6 +44%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 34 g 42.1 −19%
Total sugars 2.7 g 3.4 −21%
Added sugars 0 g 0.8 −100%
Dietary fiber 11 g 8.4 +31%
Protein 5.7 g 7.4 −23%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 36%
Sugars lower 50%
Salt lower 37%
Saturated fat higher 27%
Protein top 72%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de seigle* 57%, eau, graines de tournesol* 5%, sel marin, levure. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureDE-ÖKO-001EU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
3175681085626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain compet de seigle?

Pain compet de seigle contains 214 kcal per 100 g.

How much sugar is in Pain compet de seigle?

Pain compet de seigle has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain compet de seigle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain compet de seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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