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Bauernbrot kräftig
Bauernbrot kräftig by Ja! Rewe provides 220 kcal per 100 g, with 1.7 g of sugars and 7.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500.0 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 123 kcal | 235 −6% | |
| Total fat | 1.5 g | 0.8 g | 1% | 2.6 −42% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −24% |
| Carbohydrates | 42 g | 23.5 g | 9% | 42.1 |
| Total sugars | 1.7 g | 1 g | 3.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.2 g | 2.9 g | 10% | 8.4 −38% |
| Protein | 7.1 g | 4 g | 8% | 7.4 −5% |
| Salt | 1 g | 0.6 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Roggenmehl, Wasser, Speisesalz, Hefe, Säureregulator (Natriumacetate). Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500.0 g
- Serving size
- 1 slice (56 g)
- Sold in
- Germany
- Barcode
- 4337256174084
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: c → b
- Fiber: — → 5.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bauernbrot kräftig?
Bauernbrot kräftig contains 220 kcal per 100 g and about 123 kcal per serving (1 slice (56 g)).
How much sugar is in Bauernbrot kräftig?
Bauernbrot kräftig has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernbrot kräftig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauernbrot kräftig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bauernbrot kräftig contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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