Pain de seigle complet by Alnatura

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Pain de seigle complet

by Alnatura 250g in Rye breads Barcode 4104420056206
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain de seigle complet by Alnatura provides 201 kcal per 100 g, with 6.9 g of sugars and 4.2 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
6.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 235 −14%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.4 g 0.4
Carbohydrates 38 g 42.1 −10%
Total sugars 6.9 g 3.4 +101%
Added sugars 0 g 0.8 −100%
Dietary fiber 10 g 8.4 +20%
Protein 4.2 g 7.4 −44%
Salt 1.1 g 1.3 −11%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 23%
Sugars higher 10%
Salt higher 49%
Saturated fat higher 33%
Protein top 97%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gruau de seigle complet 60%, eau, sirop de betteraves sucrières, extrait de malt (orge), sel marin, levure.

Palm oil free
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeansSchalenfrüchte

Product details

Quantity
250g
Labels & certifications
OrganicEU AgricultureEU OrganicNo preservativesPGIBio 7 initiativeEg öko verordnungDE-ÖKO-001Made in Germany
Sold in
France, Switzerland
Barcode
4104420056206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 201 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de seigle complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans, schalenfrüchte. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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