Mestemacher Kürbiskernbrot

by Mestemacher 500 g in Rye breads Barcode 4000446001797
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mestemacher Kürbiskernbrot by Mestemacher provides 191 kcal per 100 g, with 2.9 g of sugars and 5.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, haferfaser, roggenvollkornmehl, roggenvollkornschrot.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 235 −19%
Total fat 2.7 g 2.6 +5%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 31.8 g 42.1 −24%
Total sugars 2.9 g 3.4 −16%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.7 g 8.4
Protein 5.6 g 7.4 −25%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 11%
Sugars higher 45%
Salt higher 45%
Saturated fat higher 27%
Protein top 74%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreide (Roggenvollkornschrot, Roggenvollkornmehl), Wasser, Kürbiskerne (5%), Jodsalz (Salz, Kaliumjodat), Haferfaser, Hefe.

Palm oil freeVeganVegetarian
Allergens
GlutenHaferfaserRoggenvollkornmehlRoggenvollkornschrot
May contain traces
Sesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
No preservativesMade in Germany
Sold in
Germany, Spain
Barcode
4000446001797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mestemacher Kürbiskernbrot?

Mestemacher Kürbiskernbrot contains 191 kcal per 100 g.

How much sugar is in Mestemacher Kürbiskernbrot?

Mestemacher Kürbiskernbrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mestemacher Kürbiskernbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mestemacher Kürbiskernbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mestemacher Kürbiskernbrot contain?

According to the label data it contains: Gluten, Haferfaser, Roggenvollkornmehl, Roggenvollkornschrot. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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