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German Rye Bread
German Rye Bread by Eurobake provides 211 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 235 −10% | |
| Total fat | 1.8 g | 1 g | 1% | 2.6 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 45.6 g | 26 g | 9% | 42.1 +8% |
| Total sugars | 1.8 g | 1 g | 3.4 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.3 g | 3 g | 11% | 8.4 −37% |
| Protein | 7 g | 4 g | 8% | 7.4 −6% |
| Salt | 1.3 g | 0.7 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED WHEAT FLOUR (NIACIN, IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACIO. ASCORBIC ACID), RYE FLOUR. CONTAINS 2% OR LESS OF: CALCIUM PROPIONATE. FERMENTED RYE FLOUR, FERMENTED WHEAT FLOUR. MALTED BARLEY FLOUR. SPICES. YEAST. SORBITAN MONOSTEARATE
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (57 g)
- Sold in
- United States
- Barcode
- 0689893002089
Prices reported by shoppers
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Frequently asked questions
How many calories are in German Rye Bread?
German Rye Bread contains 211 kcal per 100 g and about 120 kcal per serving (1 portion (57 g)).
How much sugar is in German Rye Bread?
German Rye Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is German Rye Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does German Rye Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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