Category
Mixed cereal flakes
225 Mixed cereal flakes products average 376 kcal, 12.6 g of sugars and 9.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Verival 5 korn Flocken Bio (500G Beutel) (0.9 g per 100 g)
d NOVA 4 Vivi bene fiocchi di riso e frumento integrale
378
kcal
1.8
Fat g
14.4
Sugar g
1.5
Salt g
per 100 g · 12.5 g protein
c Classic
392
kcal
1.3
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 3 Benefit
380
kcal
1.3
Fat g
15.5
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Equilibrio Well Flakes
391
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Toasted Rice & Wheat Flakes
374
kcal
0.9
Fat g
12.3
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d Fitness original cereales de desayuno con avena integral
368
kcal
1.8
Fat g
10.8
Sugar g
1
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Copos de arroz y trigo integral
376
kcal
1.3
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
c NOVA 3 Original Flakes
377
kcal
1.8
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Especial Silhueta Sabor Original
372
kcal
2.6
Fat g
9
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Special Kellogs original
392
kcal
1.3
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a Wholemeal crunchy muesli with proteins and minerals for athletes
428
kcal
12
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Céréales Pétales de riz & blé orge 600g
376
kcal
1.3
Fat g
17
Sugar g
1
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Product 8445290348012
374
kcal
1.8
Fat g
8.8
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 4 Forma natura
389
kcal
2
Fat g
17
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 4 Fitness nutrition energy original
366
kcal
2.1
Fat g
8.8
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Cereales Classic
385
kcal
1.5
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Best Flakes
375
kcal
1.8
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 15 g protein
b NOVA 4 Special Flakes naturel
363
kcal
1.7
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
c Saraceno flakes
378
kcal
2
Fat g
4
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 4 Equilibrio. Well flakes con frutti di bosco
385
kcal
1.7
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 4 Copos de arroz, trigo integral y cebada
372
kcal
2.1
Fat g
16
Sugar g
1
Salt g
per 100 g · 7.5 g protein
a 6 Cereales Mix & Match
367
kcal
5.4
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
a Style
375
kcal
2.9
Fat g
8.5
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Copos de arroz y trigo integral original
368
kcal
1.7
Fat g
16
Sugar g
1
Salt g
per 100 g · 7.5 g protein