Nutrition report ready

Fitness original cereales de desayuno con avena integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score D

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Fitness original cereales de desayuno con avena integral

by Nestlé in Mixed cereal flakes Barcode 7613032040024
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fitness original cereales de desayuno con avena integral by Nestlé provides 368 kcal per 100 g, with 10.8 g of sugars and 9.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
10.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 376
Total fat 1.8 g 2.1 −14%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 74.9 g 77
Total sugars 10.8 g 12.6 −14%
Protein 9.4 g 9.6
Salt 1 g 0.9 +9%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 13%
Sugars lower 27%
Salt higher 36%
Saturated fat higher 32%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
Spain
Barcode
7613032040024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness original cereales de desayuno con avena integral?

Fitness original cereales de desayuno con avena integral contains 368 kcal per 100 g.

How much sugar is in Fitness original cereales de desayuno con avena integral?

Fitness original cereales de desayuno con avena integral has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness original cereales de desayuno con avena integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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