View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fitness nutrition energy original
Fitness nutrition energy original by Nestlé provides 366 kcal per 100 g, with 8.8 g of sugars and 9.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 625g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 376 |
| Total fat | 2.1 g | 2.1 |
| Saturated fat | 0.6 g | 0.6 +6% |
| Carbohydrates | 72.2 g | 77 −6% |
| Total sugars | 8.8 g | 12.6 −30% |
| Added sugars | 3.8 g | 7.2 −47% |
| Dietary fiber | 10.7 g | 6.1 +75% |
| Protein | 9.4 g | 9.6 |
| Salt | 0.6 g | 0.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat 50.8% whole, 37.4% rice, oats integral 7.1%, sugar, partially inverted sugar cane syrup, d 'extract malt barley, vitamins and minerals: calcium carbonate, Niacin, Iron, Acid pantothenic, Vitamin B6, Riboflavin, Folic acid; salt, glucose syrup, antioxidant tocopherol-rich extract. May contain peanuts, nuts, milk.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 625g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France, Slovenia
- Barcode
- 7613035265769
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fitness nutrition energy original?
Fitness nutrition energy original contains 366 kcal per 100 g.
How much sugar is in Fitness nutrition energy original?
Fitness nutrition energy original has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness nutrition energy original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness nutrition energy original contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 3 More mixed cereal flakes
View all →
a NOVA 4 
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4