Nutrition report ready
Wholemeal crunchy muesli with proteins and minerals for athletes
Nutri-Score A
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Wholemeal crunchy muesli with proteins and minerals for athletes
Wholemeal crunchy muesli with proteins and minerals for athletes by familia provides 428 kcal per 100 g, with 15 g of sugars and 21 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed cereal flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 214 kcal | 376 +14% | |
| Total fat | 12 g | 6 g | 8% | 2.1 +476% |
| Saturated fat | 1.9 g | 1 g | 5% | 0.6 +235% |
| Carbohydrates | 56 g | 28 g | 10% | 77 −27% |
| Total sugars | 15 g | 7.5 g | 12.6 +19% | |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 6.1 −9% |
| Protein | 21 g | 10.5 g | 21% | 9.6 +119% |
| Salt | 0.1 g | 0.1 g | 0.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (50 g)
- Sold in
- Switzerland
- Barcode
- 7610023000166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal crunchy muesli with proteins and minerals for athletes?
Wholemeal crunchy muesli with proteins and minerals for athletes contains 428 kcal per 100 g and about 214 kcal per serving (1 portion (50 g)).
How much sugar is in Wholemeal crunchy muesli with proteins and minerals for athletes?
Wholemeal crunchy muesli with proteins and minerals for athletes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholemeal crunchy muesli with proteins and minerals for athletes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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