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Choco & protein
Choco & protein by familia provides 438 kcal per 100 g, with 14 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 600g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 219 kcal | 430 | |
| Total fat | 15 g | 7.5 g | 10% | 15 |
| Saturated fat | 4.9 g | 2.5 g | 13% | 5 |
| Carbohydrates | 57 g | 28.5 g | 10% | 59.5 |
| Total sugars | 14 g | 7 g | 17.2 −19% | |
| Added sugars | 0.8 g | 0.4 g | 1% | 14 −94% |
| Dietary fiber | 9.5 g | 4.8 g | 17% | 8.3 +14% |
| Protein | 14 g | 7 g | 14% | 10.5 +34% |
| Salt | 0.6 g | 0.3 g | 0.2 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète, cornflakes (mais, el, malt d'orge), flakes de blé et soja (blé, soja, sucre brut, ructose, sel, malt d'orge), crispies de protéine 9% (pro - céine de blé, farine de blé, poudre de cacao), sucre, huile de tournesol, farine (blé, seigle), flocons de noix de coco, oligofructose, carrés de chocolat 3.5% (sucre, masse de cacao, beurre de cacao), citrate de magnésium, citrate de calcium, poudre de cacao maigre, vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), sel, arôme (vanilline). Céréales: 58 %, dont céréales complètes: 47%. Peut contenir: lait, noisettes, amandes, noix de pécan, noix de cajou et du sésame.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seedsNoisettes amandes noix de pecan noix de cajou sesame
Product details
- Quantity
- 600g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Swiss
- Sold in
- Switzerland
- Barcode
- 7610023000388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco & protein?
Choco & protein contains 438 kcal per 100 g and about 219 kcal per serving (50 g).
How much sugar is in Choco & protein?
Choco & protein has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco & protein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco & protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco & protein contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds, noisettes amandes noix de pecan noix de cajou sesame. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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