View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Equilibrio. Well flakes con frutti di bosco
Equilibrio. Well flakes con frutti di bosco by Esselunga provides 385 kcal per 100 g, with 17.7 g of sugars and 8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 376 |
| Total fat | 1.7 g | 2.1 −18% |
| Saturated fat | 0.3 g | 0.6 −47% |
| Carbohydrates | 81 g | 77 +5% |
| Total sugars | 17.7 g | 12.6 +41% |
| Added sugars | 0 g | 7.2 −100% |
| Dietary fiber | 6.6 g | 6.1 +8% |
| Protein | 8 g | 9.6 −16% |
| Salt | 0.8 g | 0.9 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali (84%) (riso, frumento integrale, orzo), Zucche - ro, frutta liofilizzata in proporzio - ne variabile (8%) (mirtilli, fragole e more), farina di frumento integra - le, sale, farina di orzo maltata, vitamine (C, niacina (PP), B6, riboflavina (B2), tiammina (B1), acido folico (B9), B12), ferro, emul - sionante: mono e digliceridi degli acidi grassi. PUÒ contenere tracce di soia, latte e frutta a guscio.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Italy
- Barcode
- 8002330100698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Equilibrio. Well flakes con frutti di bosco?
Equilibrio. Well flakes con frutti di bosco contains 385 kcal per 100 g.
How much sugar is in Equilibrio. Well flakes con frutti di bosco?
Equilibrio. Well flakes con frutti di bosco has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Equilibrio. Well flakes con frutti di bosco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Equilibrio. Well flakes con frutti di bosco contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 4 
c NOVA 3 More mixed cereal flakes
View all →
a NOVA 4
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Esselunga
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 1