Category
Cured hams
483 Cured hams products average 232 kcal, 0.4 g of sugars and 27.2 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Snello prosciutto crudo (0 g per 100 g)
e NOVA 3 Prosciutto crudo
260
kcal
16
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Landschinken
402
kcal
31
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Prosciutto crudo stagionato
202
kcal
10
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 28 g protein
d NOVA 3 Shropshire Black Ham
134
kcal
3.2
Fat g
1.8
Sugar g
2.9
Salt g
per 100 g · 23.9 g protein
e NOVA 4 Gourmet-Rohschinken, fettreduziert
140
kcal
3
Fat g
1
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 4 Presunto fatiado
234
kcal
13.5
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 28.2 g protein
e NOVA 4 Delikatess mild geräucherter Bauernschinken
206
kcal
12
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 24 g protein
e NOVA 4 Prosciutto crudo light*
165
kcal
5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 Prosciutto Crudo
223
kcal
9.2
Fat g
0
Sugar g
6.5
Salt g
per 100 g · 35 g protein
e NOVA 3 Jambon cru
229
kcal
13
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 28 g protein
e NOVA 4 Pastirma Dilimi
172
kcal
2.3
Fat g
1.3
Sugar g
4.2
Salt g
per 100 g · 35.8 g protein
e NOVA 3 Jamon iberico
371
kcal
29
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 27 g protein
e NOVA 4 Raw ham
232
kcal
14
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 26 g protein
e NOVA 3 Prosciutto crudo 24 mesi
240
kcal
14
Fat g
0
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 4 Fiocco Stagionato
227
kcal
11
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 31 g protein
e NOVA 4 Carrefour Coppa
361
kcal
29
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e NOVA 3 Spekeskinke i tynne skiver, mindre salt og fett
—
kcal
4
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 30 g protein
e NOVA 3 Prosciutto crudo spécialité italienne
273
kcal
18
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon cru italien
261
kcal
16
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 28 g protein
b Wafer thin Cooked Ham
105
kcal
2
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 20.5 g protein
e Schinken vom Iberico Schwein
373
kcal
29.8
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Product 5000232859174
150
kcal
10.1
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 12.1 g protein
e NOVA 3 Strandaskinke
239
kcal
14
Fat g
—
Sugar
6.9
Salt g
per 100 g · 28 g protein
e NOVA 3
ALDI CUCINA NOBILE Prosciutto / Prosciutto Crudo Verschiedene Sorten und Gewichte Aus der Kühlung 2.29€ 100-g-Packung kg = 25.44€
224
kcal
12
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 28 g protein