Carrefour Coppa by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Carrefour Coppa

by Carrefour 120 g in Cured hams Barcode 5400101060388
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Carrefour Coppa by Carrefour provides 361 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 232 +56%
Total fat 29 g 13.2 +119%
Saturated fat 11 g 5 +121%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 0.4 g 1 −60%
Dietary fiber 0 g 0.4 −100%
Protein 25 g 27.2 −8%
Salt 4.1 g 5.1 −19%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 3%
Sugars higher 39%
Salt lower 17%
Saturated fat higher 3%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, dextrose, antioxydant : ascorbate de sodium, épices, ail, conservateurs: nitrate de potassium, nitrite de sodium.144g de viande de porc ont été utilisés pour 100 g de coppa.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
Made in Italy
Sold in
Belgium, France
Barcode
5400101060388

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrefour Coppa?

Carrefour Coppa contains 361 kcal per 100 g.

How much sugar is in Carrefour Coppa?

Carrefour Coppa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Coppa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Coppa vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrefour Coppa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cured Hams by Nutri-Score Highest-Protein Cured Hams Least Processed Cured Hams Lowest-Calorie Cured Hams Best Low-Sugar Cured Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Honey roast ham slices a NOVA 4
Honey roast ham slices
Tesco · 125g
111 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.8 g protein
Nutri-Score A vs Eno saturated fatno salt
4 cooked and honey roast ham c NOVA 3
4 cooked and honey roast ham
Unknown brand
136 kcal
4.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23.4 g protein
Nutri-Score C vs E−86% saturated fat−82% salt
Wiltshire Cured Ham c NOVA 3
Wiltshire Cured Ham
Waitrose · 130 g
133 kcal
4.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22.1 g protein
Nutri-Score C vs E−88% saturated fat−79% salt
Wiltshire Cured Ham c NOVA 3
Wiltshire Cured Ham
Tesco Finest · 125g
119 kcal
2.6 Fat g
0.2 Sugar g
2 Salt g
per 100 g · 23.5 g protein
Nutri-Score C vs E−92% saturated fat−51% salt

More cured hams

View all →
Quart Tranché e NOVA 3
Quart Tranché
aoste · 0.22 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Sainsbury's · 120g
223 kcal
12.1 Fat g
0.5 Sugar g
4.7 Salt g
per 100 g · 27.9 g protein
Palm oil free 1 allergen
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Tesco
243 kcal
15 Fat g
0.3 Sugar g
5.2 Salt g
per 100 g · 26.6 g protein
Palm oil free
Les Grandes Tranches e NOVA 3
Les Grandes Tranches
aoste · 0.055 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Mopur al gusto prosciutto crudo d NOVA 4
Mopur al gusto prosciutto crudo
Good & Green · 90g
246 kcal
6.9 Fat g
3.3 Sugar g
2.4 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen
Finely Sliced Witshire Cured Ham d NOVA 3
Finely Sliced Witshire Cured Ham
Tesco · 125g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens