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Wiltshire Cured Ham
Wiltshire Cured Ham by Waitrose provides 133 kcal per 100 g, with 0 g of sugars and 22.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 130 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 232 −43% |
| Total fat | 4.9 g | 13.2 −63% |
| Saturated fat | 1.3 g | 5 −74% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 22.1 g | 27.2 −19% |
| Salt | 0.9 g | 5.1 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, salt, preservatives (sodium nitrite, potassium nitrate).
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Sold in
- United Kingdom
- Barcode
- 5000169258040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wiltshire Cured Ham?
Wiltshire Cured Ham contains 133 kcal per 100 g.
How much sugar is in Wiltshire Cured Ham?
Wiltshire Cured Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wiltshire Cured Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wiltshire Cured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wiltshire Cured Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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