View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prosciutto Crudo
Prosciutto Crudo by Tesco provides 243 kcal per 100 g, with 0.3 g of sugars and 26.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 34 kcal | 231 +5% | |
| Total fat | 15 g | 2.1 g | 3% | 13.2 +14% |
| Saturated fat | 5.5 g | 0.8 g | 4% | 5 +11% |
| Carbohydrates | 0.3 g | 0 g | 0% | 1.1 −72% |
| Total sugars | 0.3 g | 0 g | 0.4 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 26.6 g | 3.7 g | 7% | 27.2 |
| Salt | 5.2 g | 0.7 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork leg, salt, preservative (potassium nitrate). prepared with 131g of raw pork per 100g of finished product. nutrition l. 12804800 08:27
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (14 g)
- Labels & certifications
- Made in Italy
- Sold in
- France, United Kingdom
- Barcode
- 5052004654777
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prosciutto Crudo?
Prosciutto Crudo contains 243 kcal per 100 g and about 34 kcal per serving (1 Slice (14 g)).
How much sugar is in Prosciutto Crudo?
Prosciutto Crudo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Crudo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Crudo vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c 
d More cured hams
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
d NOVA 4 
d NOVA 3 
e NOVA 3 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1